Alexandra Thompson

Hey! I’m Alex and I’ve been a yoga instructor for 2 years now. My yoga journey started well before I really even understood what yoga was. I was a very competitive athlete all throughout my life and I even played volleyball in college. Being collegiate athlete was my soul passion and identity for those 4 years and once I was done, I didn’t know who I was. I started to think about other aspects that I enjoyed and I found myself on the mat in a yoga class feeling more connected than ever before. Throughout the beginning stages of my yoga practice I also began to realize how much I enjoyed the community surrounding yoga and how happy the teachers always looked. I decided I wanted to be part of the community in a giving way and became a certified instructor. From the moment I taught my first class, I never looked back. There are little things in life that bring me as much joy as bringing yoga, breathe and movement into lives of others. 

When I’m not on my mat, I love to travel, hike, ski and paddleboard. I really just enjoy anything related to exploring and being outside. I am recently engaged and I have a dog and a cat and I love them all very much. My dog and fiancé join me on my adventures but my cat stays home and he’s fine with that.