Lauren teaches vinyasa flow yoga classes appropriate for all level practitioners. Her classes will increase flexibility, reconnect you to your breath, lengthen muscles for quicker recovery and improve mobility.
When not practicing yoga Lauren is a Mom to 2 boys, has three four legged family members and works full time in Finance as a Private Banker. She and her partner Dan, a Cincinnati Firefighter, currently reside in Okeana, OH.
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About Lauren
Last Login: May 8th, 2025