Laura Alejandra Arroyo Garduno

• Laura is a very active, joyful and easy going person, she is mother of 2 beautiful boys and she finds happiness and peace of mind through the practice of yoga, meditation and dance. She loves sharing her classes, which focus on people having fun, alignment, conscious breathing and a sense of enjoyment. She is trained to teach children, adults, seniors and pregnant woman.

She resides in Canada since 2011 and was born in Mexico. She has travelled around the world teaching dance and yoga in English and Spanish. She danced all her life, because in Mexico every weekend it’s a family party and an opportunity to social dance with all the family! She is trained as a Salsa-Bachata Instructor and Zumba Fitness Instructor.

She has practiced yoga for 17 years and has been teaching for 12 years. She is internationally certified as a yoga instructor by Yoga Alliance. She is trained in Hatha Yoga with restorative alignment, Vinyasa Yoga, Children’s yoga, Prenatal and Postnatal Yoga, Yin Yoga, Basics of Ashtanga Yoga and Mudras Therapist.

She has taught yoga in physical rehabilitation clinics, yoga schools, holistic centers, sports schools, dance schools, elementary schools and preschools in Mexico, Spain, Canada, and online.

She currently resides in Vancouver, Canada where she studies a new 200hrs yoga training with YogaFit Canada. She is also internationally certified as a Fitness Instructor Specialist with Canfitpro (specialized in women’s health) and holds a Bachelor Degree in Psychology. She has a Diploma in Dance & Art Therapy and is registered as an Early Childhood Educator with specialization in Montessori Education. She teaches group, semi-private, and private online and in-person classes at community centres and schools. She has taught in Mexico, Spain, Dominican Republic and Canada.

In her free time she loves playing with her two kids, going for nature walks with her family, dancing salsa, reading and relaxing at the end of the day with a delicious dessert!