Danielle Adams

My name is Danielle Adams and I am 26 years old. I grew up in rural North Carolina, centrally located between Appalachia and the Carolina coast. When I turned eighteen, my desire for independence and adventure led me to Rhodes College in Memphis, Tennessee. It was during this time that I began to explore formal physical training, beginning with Pilates and Bikram Yoga, and eventually finding my niche in High Intensity Interval Training and Strength Training. My passion for mental, physical, and spiritual health motivated me to graduate college early with a BA in Psychology and a minor in Religious Studies. After college I moved to north Alabama, got married, and began working simultaneously in the mental health field and in professional fitness. 

I currently work full-time for the Athens Parks & Recreation Department where I instruct Group Fitness classes and conduct Personal Training sessions. My husband and I met at the gym in 2018 and have been married for four years now. We love working out together, building / renovating houses, farming, and traveling whenever we have the opportunity.