Kelsey is a yoga instructor from the United States where she resides with her husband. She completed her 200 Hour Yoga Teacher Training in 2019. Prior to becoming a teacher, she found yoga as a way to heal and recover during years of competitive swimming in high school and at the Division 1 collegiate level. Through practice, she has discovered the mental benefits of yoga as well. Kelsey teaches vinyasa style classes with focus on the connection of breath and movement. She aims for a balance of strength and athletic challenge combined with ease and relaxation.
Off the mat, you can find her enjoying the outdoors, stand up paddle boarding, hiking, and skiing. Kelsey loves checking out restaurants, breweries, and wineries and is always down for something new.
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About Kelsey
Last Login: May 13th, 2024