Hi, I’m Stephanie. I am a 200-hr RYT yoga instructor registered with Yoga Alliance and a 120-hr Ayurveda Yoga Specialist. Additionally, I’ve completed CE trainings to be designated as a Certified Breathwork Coach and a Pretzel Kids children’s yoga teacher.
I enjoy spreading Ayurvedic wisdom and teaching beginners about the magic of this powerful healing system. I also love continuing to learn about yogic philosophy and spiritual practices, in addition to exploring different types of physical practices from unique lineages.