Zeena Dhalla

Zeena Dhalla is a premier Postural Alignment Specialist, Certified Ergonomics Specialist, Personal Trainer, and Pilates Instructor in the Orange County, California area and is the Founder of VerticAlign Posture & Ergonomics. 

Zeena is also known for co-authoring the Random House/Penguin-published book, Sculpt, and Shape: The Pilates Way. Zeena has also been featured in Pilates Style Magazine, OC Metro, and OC Register. 

Zeena graduated with a BS from Northwestern University and has multiple certifications from organizations such as the National Academy of Sports Medicine, the National Postural Institute, and the Egoscue Method of Postural Alignment. 

Her company VerticAlign Posture & Ergonomics provides pain relief solutions for individuals and corporations such as Google and Microsoft. Zeena teaches virtual posture and ergonomic workshops to teams virtually and offers a revolutionary way to institute a cultural change of movement at the desk. 

“Sitting is the new smoking”, and VerticAlign aims to empower its clients with the ergonomic and exercise tools needed to command their posture and eliminate their pain.