I started my yoga journey about 10 years ago with a goal to increase my flexibility. I quickly discovered yoga was much more than stretching and I loved the feeling of being calm-strong after class. With a desire to learn more and grow my physical practice, I decided to pursue Yoga Teacher Training and received my 200RYT certification in October 2022. Outside of yoga, I am a full-time working Mom of an 12 and 16 year old and when I make the time, I like to read, work in the yard, and do home improvement projects.