STRONG - EMPOWERED - JOYFUL - CONFIDENT - WELL

With a deep background in education and half a decade of experience in teaching and coaching fitness, I have developed a passion for bringing joy in physical activity to my community. I love nothing more than meeting people who come back to fitness for the first time in years, who are recovering from childbirth or an injury, or who are scared off from certain forms of exercise due to negative experiences or expectations. My approach to fitness is to empower people to feel good in movement, whatever form that may take, and which is functional in order to enhance their quality of life. Join me!