Penny Rose

I have over 15 years experience as an instructor.  I've been practicing yoga for 24 years.  I teach Ashtanga, Vinyasa, Hatha, Yin Yoga, chair yoga and Yoga nidra.    

Summary: Enthusiastic and dedicated certified yoga instructor with a passion for promoting physical and mental well-being through yoga practice. Experienced in guiding students of all levels, fostering a positive and supportive environment, and encouraging personal growth. Prior background in teaching skiing has honed strong communication and instructional skills. Committed to creating meaningful and transformative experiences for students on and off the mat.

Education & Certifications:

200-Hour Yoga Teacher Training Certification Bodsphere, July 2023

 Yoga Alliance RYT 200, September 2023

Skills:

Strong verbal communication and instructional abilities

Ability to create safe and supportive learning environments

Knowledge of anatomy and alignment principles

Understanding of different yoga styles and their benefits

Excellent interpersonal and relationship-building skills

Personal Interests:

Outside of teaching yoga, I enjoy cruising, RVing, hiking, meditation, and exploring international vegan cuisines. My passion for outdoor activities and mindfulness influences my teaching approach, promoting a holistic approach to wellness and self-discovery.