Lauryn Coonradt

Hello! I'm Lauryn, 500RYT, Rainbow Kids Yoga certified children’s yoga instructor, and owner of Lion’s Breath Yoga.

I have had a personal practice with yoga for over 13 years now but my journey teaching began with the integration of children's yoga at home with my then 2 year-old during the height of the pandemic in 2020. Teaching yoga through stories and songs to my daughter was enriching for the both of us and sparked inside me a love for leading yoga classes, especially for children. Since then I have pursued many educational opportunities to further my personal growth and my experience teaching.

I began my 200hr training with Blossom Yoga in 2022 then went on to take my 300hr training in 2023. After teaching children and family yoga classes for several years, I officially became a Rainbow Kid’s Yoga certified instructor in early 2025. I fully intend to continue to be a yoga “student” and learn from other great teachers as long as I breathe.

Teaching yoga to children is what really inspired my passion for leading playful and accessible yoga classes for ALL abilities- adults and children alike. I founded Lion's Breath Yoga with the intent to bring yoga out into to the community to meet people where they are- regardless of income status or physical capabilities. Yoga is for ALL!

Yoga has been such an important part of my fitness and mental health life journey and my mission is to empower children and other adults to grow into their best selves through yoga. I love to travel and meet new people so I am very grateful to be a part of this fantastic community of fitness and wellness professionals!

Come have tea (or a coffee… or a margarita…) with me sometime. Peace.