Amy Ford

Amy Ford’s practice and training date back over 20 years and have roots in Iyengar, Anasura, and Hatha yoga. She is a dedicated yoga instructor who has been teaching classes to youth, educators, and members of the Chico and Grass Valley communities since 2012. She's also a regular presenter at WorldFest, CA. She holds multiple CA K-12 teaching credentials and is an experienced bilingual educator. As such, she frequently contributes to mindfulness curriculum in schools. Amy also holds a MA in Education and her instruction is based on experience, reflection, and a dedication to yoga studies. 

Amy's yoga classes are scaffolded for all levels and focus on deepening awareness, breath and movement synchronization, mindfulness, and generally strengthening the body. Her aim is to help students align all aspects of being and allow for healing, changing perspectives, and growth.