Sapna Patel

Meet Sapna, a dedicated and passionate yoga nidra practitioner committed to guiding students on their transformative journeys. With a diverse background and a wealth of knowledge in various disciplines, Sapna is equipped with a unique skill set to empower students seeking holistic well-being and spiritual growth.

Sapna embarked on her path to enlightenment by completing a 200-hour Yoga Teacher Training (YTT) program, where she honed her expertise in yoga as a transformative practice. Deepening her exploration of meditation, Sapna became proficient in the Transcendental Meditation (TM®) technique, a powerful tool for inner peace and self-discovery.

Driven by a curiosity to explore the healing potential of sound, Sapna delved into the study of Sound Medicine through a program offered by Dr. Kulreet Chaudhary, a renowned neurologist, neuroscientist, and Ayurvedic practitioner. This endeavor has provided Sapna with a profound understanding of the therapeutic applications of sound in promoting balance and well-being.

To expand her repertoire of spiritual practices, Sapna underwent training in the Five Elements Process™ a transformative mantra meditation practice rooted in ancient wisdom and energy chakra principles. Guided by the teachings of Sri Kaleshwar, a modern spiritual master, Sapna harnesses these profound techniques to facilitate healing and spiritual awakening.

Continuing her commitment to growth and learning, Sapna is currently immersed in the 300-hour ISHTA Yoga Teacher Training program. This integrated science of Hatha Yoga, Tantra Yoga, and Ayurveda enables Sapna to deepen her understanding of the intricate connections between the mind, body, and spirit, further enriching her ability to guide others on their transformative paths.

With a genuine passion for helping students unlock their true potential, Sapna is dedicated to creating a safe and nurturing space for personal growth, self-discovery, and inner transformation. Through her expertise, wisdom, and compassionate guidance, Sapna empowers students to embark on their own journeys of self-realization and holistic well-being.