Audrey Toliver

Native of Dallas, Texas and Air Force Veteran - I believe Yoga found me.  Always an exercise enthusiast, and a few dance classes in my background, several years before celebrating the 5th decade of my life’s journey, I searched for a fitness format that would offer me more than trying to catch my breath in class.  I went to a new class offering called Yoga.  Not overwhelmed, I went to several more classes and was “Hooked”.  My experience after a few months of practice was “I wanted the world to feel this great!  I wanted to become a “Yoga Instructor” in hopes to pass this exceptional feeling on to all that entered my class. 20  years plus personal practice and more than 19 years teaching experience, I now offer several classes a week throughout the metroplex.  I offer all levels in the Yoga practice including Mat, Seated, Active Older Adult, Restorative, Yin and Yoga Nidra classes.  My passion is to ensure everyone in my presentations feel successful, safe, have fun and enjoy the experience and benefits Yoga can bring to your life.  I currently practice Hatha, Tantric and Kundalini styles of Yoga and with more than 840,000 asanas we will always experience something more rewarding in our practice. Currently certified YogaFit, YogaSteps, SilverSneakers (Classic,Yogastretch and Aqua) and YMCA Group Exercise.  Acquiring Yoga RYT certification.  My other formats include Pilates, Core and Aqua formats.  Come join us following my life’s Mantra to Relax…Refresh and Renew

 Fitness Certifications:

 2015 Certified RYT, YACEP (Yoga Alliance Certified Education Provider)

• 2005 Yoga (YogaSteps Level I & II)
• 2004 Yoga (YogaFit, YogaPlus and YogaCore)
• 2022 YIN
• 2004 Personal Trainer (NFPT and YMCA)
• 2004 AFAA/ACE Group Instructor
• 2008 YMCA
• 2008 YMCA Pilates
• 2004 SilverSneakers(Level I & II and Choreography Exchange, YogaStretch and SilverSneaker Aqua)
• 2005 P.A.C.E. (People with Arthritis Can Exercise)