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- Samira Malik
Hello, I'm Samira Malik and I love sharing yoga with anyone who wants to learn the relationship of the body, mind and breath. Yoga is creating a space free from obstacles in your own body so you can live!
My yoga journey has been part of my life for over 20 years, and my practice has helped me grow stronger, mentally, physically, and emotionally both on and off the mat. As a student yoga was just a form of exercise but when I learned to actually breathe with each movement, it gave me internal strength. Yoga inspires me to live in the present moment.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration for all levels. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling balanced.