Donald Cameron

Don Cameron, owner and director of Don Cameron’s Personal Training, believes in lifelong healthy living and is committed to encouraging those around him to achieve this objective. His passion for fitness and his dedication to his clients set him apart from the competition. Never one to promise a quick-fix, Cameron designs realistic plans for his clients, helping them to set and achieve their long-term goals. Receiving a B.A. from McMaster University, Cameron went on to achieve a Master of Science in Education from Medaille College. While at Medaille, he completed an action research project on The Importance of Physical Activity and Good Nutrition. The project was created as a guide for parents and educators to help their families and students get engaged in a health conscious lifestyle. Cameron is a certified personal trainer specialist through Can-Fit Pro and his credentials include certification in: - Sports Strength Specialist I –Twist Conditioning - Resist-a-ball Level 1 – Can-Fit Pro - BOSU – Twist Conditioning - First Aid and C.P.R. (Level C) – St. John Ambulance As a personal trainer, he has enjoyed continual success helping his clients reach their fitness and lifestyle goals. Also a hockey and baseball coach, Cameron is able to motivate and guide clients through programs while keeping morale high, even during the toughest workouts. He creates individualized and versatile programs that can be completed in a gym, or at home with minimal equipment. Cameron’s passion for healthy living began with a long career in competitive sports. An avid athlete, Cameron has also completed 12 races, running distances between 5 and 16 km, as well as training and preparing other athletes to run both long and short distance races. He practices what he preaches, aiming to live an active and healthy lifestyle each and every day.