Bianca Hampton

^{Born and raised in Maryland, outside of Washington DC. I’ve always been athletic and had a health and wellness mindset. It’s truly more than a passion, it’s a lifestyle. As a naturally social person, I love introducing people to an active lifestyle in a way that’s not intimidating. Growing up I played volleyball, basketball, and ran track. Now I focus on moving everyday through yoga, pilates, bike riding, weight lifting, mobility training, and running. I practice yoga daily and have been more intentional with my practice for the past 7 years. I’ve been teaching yoga for 3 years, providing corporate, public, and private lessons.}