Sreya Sevugan

Sreya is a newly minted yoga teacher and a recent graduate of the University of Washington School of Public Health. She completed her 200-hour yoga teacher training in September 2022 at the Park City School of Yoga in Park City, Utah. She studied various styles of yoga under Susan Fendler and Elijah Kagan, including Vinyasa, Hatha, Ashtanga, Kundalini, Yin, and Restorative Yoga. She also has experience teaching Pranayama (breathing techniques), Mantras (sacred sound recitation), Mudras (gestures), Kriyas (emotional detoxification techniques), Dhyana (meditation), and Yoga Darshana (philosophy). Sreya’s Dharma, her unique purpose in life, is to share her knowledge and passion for yoga and meditation and guide others toward achieving peace, tranquility, and balance in their lives. Sreya believes that yoga and meditation can be used as tools to help people connect with their true selves, explore their inner depths, and discover a life full of love and gratitude. In addition to teaching yoga, Sreya works as a product manager in the healthcare industry and enjoys hiking, reading, and spending time with friends and family.