Jennifer Reckmeyer HYT200- 2016, YTT200- 2018, Thai bodywork-2022
I began practicing yoga in 2002 due to an injury that was causing my ankle to loose mobility. I found I was able to keep moving freely for 15 years before having a total ankle replacement and yoga was significant in my rehabilitation.
My intention as a teacher is to allow others to experience their personal reconnect on their own mat through movement and breath. I want to lead students to listen to their bodies and recognize what’s happening under the surface, so powerful shifts can happen. I am amazed by how many struggles I have overcome on my mat by just leaving the world behind for a time and getting back to my Center.
Students can expect an inspiring power flow class, integrating mind & body with strength & stretch .
I also offer assistance in postures with gentle stretches & Thai bodywork .