I have long been an avid yoga practitioner and in 2022, I travelled to Playa Hermosa, Costa Rica to pursue my yoga teacher training with the intent of diving deeper into the practice & myself with no real plan to teach, but once I started to share my practice with others, there was no turning back. My teaching style is inclusive for all, with the goal of creating a safe space that allows each student to show up exactly as they are. I am a RYT200, with an additional 50 hours training in YIN yoga, also a certified meditation guide and a Reiki level 2 practitioner.
My favourite styles to teach are Hatha & Restorative!
When I’m not on my mat, (or playing chauffeur to my two kids) you can find me travelling and I’m happiest out on the water!
I teach at numerous locations & offer private group sessions & a variety yoga experiences & events.