Brittany Meyers

Brittany Meyers – Yoga & Fitness Instructor

Born and raised in Minnesota, my journey into movement and wellness began in 2015 when I became a certified yoga teacher. Since then, I’ve continued to expand my expertise, earning certification as an ACE Certified Group Fitness Instructor. My passion lies in creating spaces where students feel empowered, supported, and inspired—both on and off the mat.

For me, teaching yoga goes beyond asana—it’s about fostering a unique and transformative experience. I incorporate creative sequencing, a playful spirit, and a touch of inspiration to help students deepen their practice. I believe we are all interconnected, each moving in our own rhythm. My classes focus on accessibility, with modifications and progressions for every pose, allowing students to listen to their bodies and find their own flow.

Currently, I teach Yoga, Sculpt, and Barre—blending strength, mindfulness, and movement to create well-rounded classes that challenge and restore.

As a Virgo rising and Cancer moon, I bring both grounded intention and deep emotional awareness into my teaching. When I’m not on the mat, you’ll find me gardening, reading, spending time with my cats, or exploring new ways to move and connect.

Certifications

Yoga

• E-RYT 200 – Yoga Alliance
• 200-Hour Teacher Training – CorePower Yoga
• Trauma-Sensitive Approach to Teaching Yoga – Yess Yoga
• Artful Aging (Senior) Yoga Training – The Yoga Retreat Center

Group Fitness

• Certified Group Fitness Instructor – American Council on Exercise (ACE)
• Adult First Aid/CPR/AED Certified – American Red Cross

Additional Certifications

• Reiki Master – Divine de Flame

Student Reviews & Feedback

"Saturday yoga sculpt with Brittany is my weekend highlight!"

"Brittany is awesome! She explained things perfectly, especially for those of us still somewhat new to yoga. Provided modifications and enhancements too!"

"Watch out for Brittany’s Sculpt and Flow – whew, killer of a class!!"

"This was literally the perfect mix of yoga, sculpt, and restore. Brittany also has awesome music!"

"Brittany makes every class so fun, so motivating, so meaningful—never ever stop teaching, Brittany!!"

Let's flow together!