Lyndsey Parent

My name is Lyndsey Parent and I'm a passionate group fitness instructor!

I have been involved in group fitness since 2017, and became certified with AFFA in 2018.

I absolutely love strength training at Lifetime Fitness where I teach Barbell, Shred, Gluteus MAXout, and XTREME.

I also teach cycle classes at Crunch Fitness. I have been with both companies for a little over 6 years now.