Tiffany Stafford

Wanderlusting yogini Tiffany Stafford has completed 500 hours of yoga teacher training through Cincinnati Yoga School, as well as a 95-hour kids teaching training for yoga and mindfulness at Mirador Yoga and Creativity School. She also has completed additional yoga-related trainings, including meditation and trauma-informed yoga.

Tiffany has taken yoga classes for over a decade and is excited to bring the transformational experience of yoga to others, including children. As a mom of 3, she believes the invaluable lessons learned in yoga – presence, patience, resilience, and self-acceptance / love to name a few – are the key to shaping the next generation.

Tiffany's unique trainings allow her to bring a fresh approach to traditional ways of practice poses, so that everyone from babies to seniors can experience the joy of yoga. In her classes, she gives modifications for all skin levels so you can adapt postures to fit your own personal anatomical makeup. She believes yoga is not about making shapes but what you learn in the pose.