“YOGA IS NOT ABOUT TOUCHING YOUR TOES. IT IS WHAT YOU LEARN ON YOUR WAY DOWN”

My name is Summer Rose, and I am a Yoga Alliance Certified instructor, I have completed a 200-hour YTT with Movement • Wisdom School of Yoga.

Yoga is my passion, it’s what I live and breathe! I love teaching students the beauty and history behind poses, helping them to go deeper with an extensive knowledge on compression and tension, helping students to understand what is limiting their practice and if we’re able to work on this whilst weaving the traditional style of yoga within my classes, sharing kind mantras, meditations, deep pranayama and my anatomy knowledge. Yoga for me is my dharma, by teaching students to play around and find the fun and love in the physical and mental practice allowing them to help their physical and mental state!