Ainslee MacRae

I am a Pilates Instructor, Yoga Teacher and Fascial Stretch Therapist.  I have been teaching movement for over 13 years and do it as my full time job.  I teach both group mat classes and private equipment classes.  I teach movement from an intuitive place with a focus on breath, alignment and self awareness.   I like to include physiological education and spiritual integration in my classes.  My classes are open to all levels.

On a personal note, I live with my husband, our 3 children and dog.  I enjoy working with plants, sitting around fires, walking and I love the beach!!!!  As a family we really enjoy travelling together and I am excited about this opportunity to intertwine my work/passion with adventure and family time.

Thank you!

Ainslee