Amy Connett

I am the Director of Quality at the Children's Home of Northern Kentucky.  I have a dual role, one being the Director of Quality and the other is managing and providing Informed Trauma Yoga for Children.  I have created am Informed Yoga Program and provide yoga for residents in our Psychiatric Residential Treatment Facility.  My specialty is group and individual yoga that helps calm the nervous system, with a focus on the Polyvagal Theory, the Autonomic Nervous System, the Parasympathetic Nervous System.  Classes are fun, unite the mind and body with breath, and allow the children to explore new ways to relax and develop new coping skills.

I also provide yoga weekly, for free, for the Community through EmbraStudio.com.  Adult class sizes can range from 10 - 50, held in a park snuggled in between downtown Cincinnati and the Ohio River.

I practice hot yoga twice a week, provide 3 children's classes a week, provide individual informed trauma yoga to children bi-weekly, and provide 1 adult class a week.  Namaste.