Lisa Graham

I'm Lisa Graham, a dedicated yogi, passionate musician, and seeker of harmony in both body and soul. With over a decade of yoga practice under my belt, I've recently taken a deep dive into the world of yogic knowledge by completing a 200-hour Yoga Teacher Training (YTT) certification.

My journey with yoga began over ten years ago, and since then, I've embraced its transformative power as a means to cultivate physical wellness, mental clarity, and spiritual growth. Through disciplined practice and exploration, I've discovered the profound connection between breath, movement, and inner peace.

Beyond the mat, I'm a fervent musician, pouring my heart and soul into creating captivating melodies. Whether it's the playing flute solo or in groups or listening to live or recorded music, music has been my constant companion and a way to express my emotions and thoughts.

My yoga journey and musical endeavors are intertwined in a beautiful tapestry, both centered around self-expression and a desire to inspire others. I am committed to sharing the gift of yoga with others, guiding them toward balance, flexibility, and tranquility in their own lives.

When I'm not practicing yoga or making music, you can find me exploring the outdoors, running my handcrafted beeswax business, teaching technology to post-secondary students, or experimenting with new recipes in the kitchen. Life is a harmonious blend of movement, sound, and serenity, and I'm excited to continue spreading positive vibes through the teachings of yoga and the magic of music.