Lisa Allen

I am an experienced and passionate fitness instructor with over 15 years of teaching experience. Committed to providing extensive instruction and fitness counseling to my clients, While motivating them to find true inner peace and their healthiest self.  Adept in creating powerful teaching plans that aim to support and benefit each and every student.  Bringing forth a love and respect for the art of fitness and all that it encompasses.

Outside of Fitness, I am a mom, wife, daughter and friend.  I have an amazingly supportive husband and twin boys that are probably the coolest of all.  Together we raise several breeds of hogs.