Mica Q Smith

Mica Q Smith, born & raised in Southwestern Louisiana.  I earned a Bachelors degree in 1996 with the desire to help improve the quality of lives. I still live & work in the heart of Cajun country. I’ve been married for over 24 years.  I’m a mother of 3 kids. Granny to 3 grandkids. My husband & I started & still operate Cajun Fitness. We started in our hometown in 1998 & have since grown to 5 locations in our surrounding Acadiana area. 

I started weight training at the age of 17 after my years of competitive sports was over. I started teaching GX in 1995. I got ACE certified in 1997 & I’ve been teaching ever since.  I also got certified in personal training but I’ve let that ship sail since my heart is in GX. I’ve been Les Mills certified since 2003. My first program was Body Pump. I’m also certified in Body Balance, RPM, Grit, Sprint & Core.  I’m a certified life coach & caregiver through Healing Care.