Nina Dutton

I was born and spent most of my life in Russia. I moved in USA in 2012 and I became an American citizen in 2017.  I have a long journey with Dancing and Fitness. I started dancing at age of eleven at Ballroom Dance Studio and performed with a Ballroom Ensemble till my high school graduation.

I was always involved in Fitness. I started teaching Dance Fitness, 3 Classes weekly, in 2002 in Russia, Cherepovetsc. Since that I also taught Step Dance, Shaping and Stretching.

In 2008 I moved to Moscow, Russia. I taught Dance Fitness there 3 Classes weekly, and later, when I got my Zumba certification, I lead some Zumba classes. By some reasons I do not have a ZIN card, they did not provide it in Russia.

When I moved to USA I started my membership with Marvin Altman Fitness Center of Baptist Health Hospital in Fort Smith, Arkansas, that is one of two biggest GYMs of the city. I got my Small Group Training certification with SCW Fitness Education, and I started to teach my Cardio Dance Class in 2019, 2 Classes weekly. My Cardio Dance Class is created by me. I use a big variety of music and do my own choreography based on my own long-standing experience.

Here is my Cardio Class Description:

This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. It feels more like a party than a workout and bases on simple dance movements.

Outcomes / benefits:

Burns calories for a leaner body;

Total body toning;

Increases heart and lung capacity;

Upbeat and fun;

Relieves stress;

Tones abdominals;

Wards off exercise boredom.