Shannon Daleiden

Hi!! I’m Shannon Daleiden, an AFAA-certified fitness professional since 1991. I currently teach Zumba Fitness and Les Mills Body Pump, but have lengthy experience teaching a wide variety of formats, including step, Hi/Low, HIIT, Body Sculpting, Cycling, Cardio Kickboxing, and small-group personal training. I am also a licensed psychologist with an emphasis on health, so I am qualified and experienced in relaxation and mindfulness practices with individuals and small groups, AND can provide stress management, motivational and health promotion seminars. I am passionate about wellness and equally passionate about sharing my knowledge and expertise and enthusiasm with students. I LOVE to bring the fun! When I am not working, you can find me reading, singing, spending time with family, and admiring people’s dogs