I teach yoga of many types, including Hatha, Vinyasa Flow, Yin, and Restorative. I am 200 RYT and 500 RYT certified. I am also trained in pregnancy yoga and regularly teach to seniors and all ages.
I also teach Water aerobics in the pool. I also teach myofascial release with balls and rollers. I am a Reiki Master, energy healer. I teach meditation and am a sound healer with various crystal bowls and other instruments.
I am trained and certified in Zumba, Spin/Cycle and Drumming.
I have guest taught water classes, yoga, and stretching at Rancho La Puerta, Mexico.
I live in San Diego, California.
I teach 12 classes of water aerobics, fitness, and yoga each week, including at Crunch Gym, Hapa Yoga, and corporate clients.
I speak English and Spanish; some sign language.
I am ready to teach while I travel and have traveled all over the world in my life.