Amy Lynch

A native of the Rio Grande Valley, Amy found yoga in 2006 looking first for something to add to her workout routine. However, she soon found yoga filled more than just a physical space in her life. After four and half of dedication and practicing under Deborah Hinojosa and Shirley Fleming, Amy decided she wanted to share her passion with others and became a yoga instructor.

She is a Registered Yoga Teacher-200 through Yoga Alliance. She received her teacher training through Solstice Yoga Center, in Zipolite, Mexico, with Brigitte Longueville, an internationally renowned yoga teacher.

She has also trained with David McAmmond, Anne O’Brien, Marianna Emiko, Pao Aguilar and Izaskun Casanova; and attended training at various workshops with master teachers, including Kate Potter and Ana Forrest. She continues to study under Shirley Fleming and master teachers throughout the year at workshops and retreats. She is working toward her RYT-500 certification.

She specializes in Restorative Alignment, which provides the opportunity to restore and rejuvenate the innate muscular and energetic capacity of the body while continuing to build and strengthen the body with the practice of asanas with consciousness of movement in order to optimize the practice of yoga and the use of props, including the BackMitra.

She also has more than two years of Anatomy and Physiology classes and training combined through her university education and yoga teacher training. She also holds a bachelor’s degree in communication with a concentration in journalism, public relations and advertising from The University of Texas-Pan American and a Masters Degree in Strategic Communications from Purdue University.