I am a long time health, fitness, and wellness professional with a passion for helping each participant and client be the best version of themselves.
With a diverse background including a multitude of class formats, certifications, and life experience, I bring a depth and breadth of skills and knowledge to coach participants of nearly any fitness level and I bring the FUN with it whether it's dialing in nutrition, coaching a powerful uppercut, finding breath and flow, or getting the best lat engagement on a dumbbell row. The best part about what I do is seeing people light up.
History of injuries, surgeries, and setbacks? Check! And my life struggles are your gains.
Outside the studio I love to travel anywhere and everywhere, cook all sorts of cuisine, hang out with my spouse and cats, and enjoy the great outdoors.