Shana Gerson

Shana discovered Pilates around 10 years ago and instantly feel in love with how it brought together mind, body and spirt for her. After she discovered she had Diastis Recti after her second child she really understood the importance of Pilates and how important it was to move our bodies the correct way. She loves how Pilates can heal, strengthen and challenge the body and mind. Shana is a graduate from the Pilates Center in Boulder CO. The Pilates Center continues Joseph Pilates legacy directly through elder Romana Kryzanowska with not one but three second generation teachers at the helm, trained by Romana, Kathy Grant and Eve Gentry. 

Shana can teach all levels of pilates on all pilates apparatuses. She specializes in connecting the breath to the body to create length, strength and to align the body.