Nicole Dooley

I am a certified Mindfulness Life Coach, certified Meditation Guide, Peaceful Babes Certified Kids Yoga Teacher and I am a registered Yoga Alliance Yoga

My journey with yoga started when I was young, my mother was a single parent, and as such my sister and I would go with my mother to her yoga classes.  In my youth, I was a cross country and long-distance runner, so I was very aware of the need to train and stay active. As my life has progressed I have come back to the awareness of the need for movement and activity in my life. As my desire to share my knowledge grew I sought out a course to qualify me to teach yoga with a Yoga Alliance approved course. I enjoy slow mindful yoga and I love sharing the amazing benefits that yoga, meditation and mindfulness can provide - to bring wellness to both the mind and the body.