Ashley Hall

Hello there! I'm Ashley. My journey with fitness and wellness started in England, where I was born and raised. Growing up, athleticism was in my blood, with my father being an accomplished track athlete and my sister shining on the national track and field stage. Their dedication inspired my own passion for sports and physical wellbeing.

My transition to the United States in high school brought with it new experiences and perspectives. While studying Psychology at the University of Georgia, I found myself deeply drawn to philosophy and the intricacies of human behavior. It was here that I began exploring Eastern philosophies like Buddhism, Hinduism, and particularly, yoga.

Meditation opened new doors for me, intensifying my love for yoga and holistic wellness. Riding on this passion, I launched my fitness studio in 2012. Buoyed by its success, I teamed up with my wonderful business partner, Kim Thompson, to open a yoga studio in 2016. Both ventures are built on my core belief: the importance of a pain-free muscular system and the enhancement of overall fitness and performance.

Today, I'm wholeheartedly dedicated to yoga and wellness. My mission is to guide and inspire others on their journey to achieving the perfect balance of mind, body, and spirit