Shelby O'Keefe

Shelby O'Keefe is a Registered Yoga Teacher (RYT) with Yoga Alliance and has  additional certifications in 140 HR Trauma Sensitive Yoga and 100 HR Mind Body Recovering Coaching. In addition, she is trained in Yoga Nidra, Restorative and Pranayama. She teaches at Lotus Hot Yoga and at the Harry S Truman Memorial Veterans Hospital in Columbia, MO as the yoga instructor.