Stacey DeHart

Stacey DeHart CFC, PTS, NCCP ·Stacey graduated from George Brown College with a 3-year diploma in Fitness and Lifestyle Management ·She has 8 years experience working as a Certified Personal Trainer and a Certified Fitness Consultant ·Stacey has a gymnastics background where she competed on the provincial level for 10 years and coached gymnastics and trampoline for 5 years. ·Stacey’s philosophy to working out is to vary the workouts every time so that no two sessions are identical. She firmly believes that variety is the key to an innovative approach in beginning and continuing an exercise program. All this can be done in the comfort of your own home and requires minimal equipment. Stacey’s focus is to help set meaningful and realistic goals, her expertise in the fitness industry will help achieve the best possible results. ·Stacey has specialized in working with celebrities to dramatically transform their physiques for specific film and television projects. Her approach to working out has been embraced by the following Hollywood Stars: Brian Grazer (“Producer”), Michael Michelle (“ER”), Eliza Dushku (“Bring it on”), Emmanuelle Chriqui (“On the line”), Don Carmody (“Producer”), Kim Coates (“Waterworld”), Stephen Dorff (“Blade”), and Wendy Crewson(“The Santa Clause”). ·Stacey has been a regular host/instructor on WTN’s fitness show “The Right Fit” and has appeared as an Assistant Trainer in a fitness video for the internationally recognized multi-variable training program created by Harley Pasternak. ·Stacey has a commitment to continuing education and has completed the introductory massage therapy program at Sutherland Chan, the resist-a-ball training program, and CPR and First Aid courses.