Mary Kelsey

I am a retired teacher /guidance counselor / university instructor who decided in 2017 to become a certified yoga teacher after 20 years of practicing yoga and meditation.

I am very passionate about yoga and meditation as I have reaped many rewards from the practice and experience great joy helping others to enjoy that experience.

I have been teaching since 2017 in many different venues! I have been teaching at Memorial University for the past 5 years and have also taught at businesses such as Murrays Garden Center , Age Right, Get Fit , and am also currently teaching at the YMCA in St. John's. 

I also have a home studio where I have offered classes in Gentle yoga, Yoga for core strength, and Dance yoga.

Most of my training has been in Hatha Yoga and completed a 200 Hour YYT certification.  I also have completed other courses in Yoga Nidra, Yoga for anxiety and relaxation. , Hip openers , and Yoga for Brain Health. I continue to look and increase my knowledge and skills at every opportunity.

I am an energetic, enthusiastic teacher whose classes are full and I look forward to the opportunities to teach to a wider audience.

I am also a 3.5 Pickleball player and my husband is a certified pickleball coach.