Amy Goff

I will start off by saying,I love to workout! I have been participating in Group fitness for over 15 years. In 2022 I broke my leg skiing and rehabilitated myself by attending Aqua fitness class every day. I have always loved aqua but after my accident I found a deep love for it even more! With that being said, I started teaching aqua class and eventually went and got certified in aqua fitness. I love it, and the people I teach, and I even added in aqua zumba and my class just loves the music!!  I always give modifications for everyone do to for injury or ability purposes.

Something else I am certified in and compassionate about, is my certification as a Outdoor Emergency Care Technician witch allows me to be a ski patrol first responder. With this job, I ski and assist in any ski accidents or even teaching people how to properly ski down the hill in a bad predicament. I have a love for helping people and keeping active, and this truly allows me to to do so.

On my off days I volunteer teaching Boy Scouts how to back pack  through the wilderness living on only whats on your back. My biggest achievement with them was a three night 40 mile hike. Once again to see the achievement and excitement of their faces of completing a very difficult task is amazing!

As you can see, I try and live my life through exercise and showing people how to live a healthy lifestyle.