Kisha Spears

My name is Kisha Spears. I am a mother to of 3 adult children and wife to a wonderful husband of 22 years. I have had a career in nursing over 20 years. An athlete since junior high. I have had a passion for health and wellness all of my life. I became a personal trainer in 2016, but quickly felt drawn in to the practice of yoga. Yoga for me is an optimal method to physical, spiritual and mental health. Yoga challenges us and grows us in every area of our life. As a veteran to health and wellness, but a newbie to teaching yoga… I am extremely excited to share this practice everywhere.