Rozalia Kieliszkiewicz

I love my Healing journey, and Fitness brings me so much joy and happiness. I have been gifted with my athletic talents since I was a young kid, and I have taken this with me into my adulthood. I have experienced several injuries through my Athletic Years being tempted by the “high” sports brings me ( Tennis, soccer,hockey, basketball and Volleyball, Track and Field Etc). However, through Personal Training modalities, and other various fitness education, I have been able to always come back to my roots, reestablish a strong foundation, and heal, and continue healing from these injuries becoming stronger then ever. I feel that I have become a stronger fitness expert and trainer as a result.

Through fitness, personal training and my growth through movement I have learned that the health of ones body, and physical fitness is something worth celebrating and as well treating it with respect, love and kindness. 

It’s our Temple, we live in it, and it is our home. 

Find out more here:https://www.soulfoodfitness.ca/rozzebud-at-soulfoodfitness