Kristi Cassola

I am Fitness Enthusiast!!!   I have been teaching the past twenty years.  I am a registered dietitian as well, and living a clean lifestyle is important to my mind, body, and spirit.  I am energetic and welcoming and love providing an upbeat, motivating, well rounded fitness experience!   All levels are welcome!!    I currently teach muscle fitness, circuit, yoga, and cycling classes.   I am constantly learning new skills and keeping up with the fitness industry.   I am a mom of three teenagers, wife to my husband of 22 years, and dog mom to two awesome poodles.