I am a 200 hour registered yoga teacher. I was certified at Inspire Yoga in Highland Village, Texas. However, my greatest mentor in the yoga life was Lori Blunk, from the Yoga Hut in Denton, Texas. I followed her to different locations for 11 years as her studio grew. She had a focus on Iyengar yoga, utilizing props to bring yoga to everyone. Lori retired from teaching in 2011 but I continued my practice at other studios, including the UNT Pohl Rec Center and Inspire Yoga.
I have practiced yoga for over 20 years and teaching for five years. When I found yoga, I was looking for an exercise plan but what I found was a way of life. I have taught yoga to large and small groups, and people of all ages. My focus has been on the yoga life, proper alignment, and introducing the sanskrit names of poses (along with the better known names) to my yoga teachings. I can help bring a yoga practice to any body in any condition.