I have a strong passion for health and wellness. In my spare time, you can usually find me on my mat or in the mountains with my dog. Yoga is a huge part of my life. One of my dreams is to integrate massage therapy with yoga therapy. In March 2023, I travelled to Thailand and completed my 200 HR yoga teacher training. With this training I gained a deeper understanding of my own practice as well as how to help others deepen theirs.
I enjoy attending and teaching vinyasa and hatha flow.
I attend hot yoga classes about 4 times per week. I enjoy running and light weight training the other days.
My dream is to someday soon own a facility that provides yoga classes, both group and private, and massage therapy. I currently own my massage therapy practice and love helping and watching my clients grow.
