Christa Colwell

My name is Christa Colwell.  I have been a certified (AFAA) fitness instructor for thirteen years. I currently teach multiple fitness formats - Zumba, Aqua Zumba, Yoga and Strength.  My current schedule includes teaching twenty classes per week in multiple locations.  My mantra is H.O.P.E. which stands for Helping Other People Exercise.  It is what I am meant to do.