Rachel Larsen

With a background in Anthropology, Rachel has always been fascinated with human anatomy and culture.The practice of yoga was an organic manifestation of this curiosity. Deeply rooted in a 2,000 year old tradition, yoga offers a place to explore the relationship between control and surrender, mind and body, tradition and change. Rachel's approach to yoga is one that honors the tradition from which yoga has come while challenging the individual to explore range of motion, strength and endurance. Rachel has studied yoga faithfully since 1993. Inspired by teachers and students, she combines asana, pranayama, mudras, and sutras to deliver a unique practice that allows for personal expression while also concentrating on yogic traditions, alignment and body mechanics. Practicing with Rachel provides an opportunity to explore the study of yoga on and off the mat so that we achieve alignment in our practice and our life.