Amy Paul

Amy has 20+ years teaching experience in the health and wellness industries. Amy received her Bachelor of Performing Arts degree as a Dance Performance Major from Oklahoma City University. Upon moving to NYC she became certified in Fluidity and taught in boutique studios and popular gyms throughout the city. While living in L.A she became certified in pole fitness where she taught for over 5 years before returning to NYC and continued teaching and running movement studios as the Studio Director. In addition, Amy ran an NGO dance program in Bosnia and Herzegovina for 11 successful and heartfelt years. Amy loves to inspire individuals to embrace themselves through self-compassion, love, and self-care.