Mirela Rotaru

Hi everyone,

My name is Mirela Rotaru and I am living in New Westminster, BC. I am a
BCRPA certified Fitness Leader since 2018, sharing my fitness experience in
Bonsor Community Center Burnaby and Edmonds Community Centre
Burnaby.
My energy and concentration can have reasons to achieve the quality of
life of those around me through fitness and health. I am a motivated
fitness leader designed to help clients at all levels of fitness reach the best
shape of their lives. He firmly believes that health is a conscious choice of
the lifestyle needed for longevity and happiness.
Gaining a wealth of experience along the way, I am not afraid to apply my
skills:

• Analyzed and identified the needs of the class participants.
• Prepared and developed structured fitness programs that
• implement various exercise movements and adjust the intensity
• level accordingly.
• Demonstrate safe and effective movements with personal attention and support.
• Motivate and encourage members by recognizing progress.
• Positive, professional relationships with members have been established.

Teach a wide variety of fitness classes in various formats, skill levels, and
intensities, including low- medium- and high-impact.

• Strong Nation (body weight, muscle conditioning, cardio and plyometric movements, synchronized with the original music, which was specially designed to fit each movement.),
• Cardio Training,
• Strength and Conditioning, Core
• Mobility and Stretching
• Training at high intensity intervals, Boot camp,
• Instructed "power hour" fitness classes of over 45 members per session.
• Functional Training,
• Bootcamp raining
• Circuit training
• H.I.I.T training
• Step Choreography,
• TRX certified Instructor
• Certified Weight Room attendant, among others.

Certifications:

• BCRPA Fitness Leader certified
• Group Fitness Leader – Bootcamp Instructor
• TRX Instructor
• Aqua Fitness Instructor
• Weight Room Instructor
• CRP/First Aid